Lepidolite gets its name from the Greek word "lepidos" meaning scale and "lithos" meaning stone, referring to its scaly appearance. It is a type of mica mineral that is typically found in shades of purple, pink and sometimes grey. It is known for its high lithium content which gives it its characteristic colour and also makes it a popular stone for promoting relaxation, stress relief and emotional balance. Lepidolite is often used in crystal healing and energy work to help calm the mind, reduce anxiety, and promote peace and tranquility. This stone will sooth and calm the body, making it a useful stone for those dealing with insomnia, anxiety and depression. For those who are finding it hard to release old traumas or patterns lepidolite is the stone for you as it is often used to support transformation, healing and personal growth.